Get My Zen Place

Deals with your anxieties and panic attacks.
A tactile, offline sandbox for anxiety and panic attacks relief—especially fear of flying, heights, and tight spaces. Works fully in airplane mode. One-time purchase. No ads. No log-ins.

For pure creativity.
Beyond panic and stress relief, it’s a calm space to make something beautiful—sketch patterns in the sand, shape light and weather, and save for later your favorite scene. You have no score, no time limit. Your only purpose is to make something magic.

Why it helps

Multisensory grounding stops the spiral fast: touch (sand + water), sight (gentle motion + light), sound (layered ASMR). Your focus lands somewhere safe and steady.

Quick in-flight (or panic) reset — ≈96 seconds

1. Open the app.
2. Tap the water; listen for the clean splash.
3. Trace a line in the sand.
4. Start Box Breathing: 4s inhale → 4s hold → 4s exhale → 4s hold (6 cycles).
5. Let the Meditation Camera make a slow turn.

Built for common triggers

• Flight anxiety: Short sessions, offline, calm visuals, optional soft plane fly-by as a gentle focal point.
• Heights: Grounded camera and slow pans—no sudden moves.
• Claustrophobia: Create an open, spacious scene—sky, water, soft horizons.
• Panic attacks: Tactile drawing, rhythmic sound, and structured breathing to settle spikes.

What you can do

• Touch: Draw lines, circles, spirals in fine, responsive sand.
• Water: Tap for precise splash feedback—an audio anchor that brings you back fast.
• Breathe: Guided Box Breathing with visual cues and voice.
• Sound: Mix wind, rain, birds, gentle piano, and an optional 528 Hz tone.
• Look: Day–night cycle, weather slider, fireflies at night, calm time-lapse orbit.

Travel-friendly by design

• Instant access: Launches fast, works anywhere—gate, cabin, elevator, train.
• Offline & private: Airplane-mode friendly; one-time purchase unlocks everything.

Comfort & accessibility

Visual and/or audio breathing cues, landscape layout, clean UI, soft palettes. Save your scene and return to it next time you fly.

My Zen Place is a pocket-sized sanctuary—tap, splash, breathe, and let your senses guide you back to calm.